What to wear to yoga
Stretchy, close-fitting clothes that stay in place when you bend, twist and go upside down, plus something warm for the final rest. You usually practise barefoot, so wear socks and a layer for the way there.
Three outfits that work
Fitted top, stretch leggings, wrap cardigan
- fitted cream top
- sage stretch leggings
- oat wrap cardigan
- yoga mat bag
Close-fitting layers stay in place in poses like downward dog, and the cardigan keeps you warm in the final rest.
Fitted tee, stretch joggers, zip hoodie
- fitted grey tee
- black stretch joggers
- navy zip hoodie
- yoga mat bag
Joggers with a fitted tee move with you without flapping, and the hoodie is easy to take off.
Long sleeves, stretch trousers, sports hijab
- long-sleeve fitted top
- navy stretch trousers
- sports hijab
- oat wrap cardigan
Long sleeves and trousers cover arms and legs, and fitted fabric is less likely to ride up in forward folds.
By weather
| Hot22° and up | A thin fitted top, light leggings or shorts, and a towel for hot classes. |
|---|---|
| Mild10° to 21° | Your class outfit with a layer for the walk and the final rest. |
| ColdBelow 10° | A warm coat and wool socks for the way there, and a cardigan you can pull over after class. |
Do and don’t
- Choose stretchy, breathable fabric
- Wear fitted tops that stay put in inversions
- Bring a layer for the final relaxation
- Bring socks for the walk and a mat if the studio does not lend one
- Wear loose tops that fall over your face
- Wear jewellery that catches or digs in
- Use strong perfume in a close room
- Wear stiff jeans or anything with a hard waistband
Check the night before
- Pack a mat or check the studio lends one
- Add a towel and water bottle
- Bring a warm layer for after class
- Check the start time and arrive early
- Take socks for the walk and leave shoes at the door
Questions people ask
What should I wear to a yoga class?
Stretchy, close-fitting clothes that move with you. A fitted top and leggings or soft trousers are the usual choice.
Do I need special yoga clothes?
No. Any stretchy, comfortable clothes work, as long as they stay put when you bend and twist.
Do you wear shoes for yoga?
No, you practise barefoot. Bring socks and shoes for the way there and leave shoes at the door.
What if I want to cover more in class?
Choose a long-sleeved fitted top, stretch trousers and, if you wear one, a sports hijab made for exercise.
Pick Yoga in FeinLens and see what you already own
FeinLens builds complete outfits for this occasion from photos of your own clothes, dressed for the forecast where you’ll be.
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